The Science of Creating and Achieving Meaningful Goals
Webinar Description
Setting meaningful goals can be a powerful mechanism to boost wellbeing and research shows that setting appropriate goals can help measure progress toward self-mastery, ignite motivation as well as promote self-efficacy. But how are “appropriate” goals set and met? Through this recorded webinar attendees will develop a deeper understanding of the science-based process associated with setting meaningful goals.
Learning Objectives
Review the concept of meaningful goal setting and how it directly relates to thriving
Explore the science-based information behind the process involved with goal setting and why it is important
Be prepared to implement these skills and concepts for setting achievable goals now and in the future
Course Format
This 60-minute on-demand webinar is accessible through our online learning platform (Ruzuku) and includes a quiz to assess learning and award a RACE CE certificate. You’ll have access to this webinar for one year.
AAVSB RACE CONTINUING EDUCATION
This Non-Medical program has been approved for 1.00 hour of continuing education credit in jurisdictions which recognize RACE approval
