The Science of Creating and Achieving Meaningful Goals
Webinar Description
Setting meaningful goals can be a powerful mechanism to boost wellbeing and research shows that setting appropriate goals can help measure progress toward self-mastery, ignite motivation as well as promote self-efficacy. But how are “appropriate” goals set and met? Through this recorded webinar attendees will develop a deeper understanding of the science-based process associated with setting meaningful goals.
Learning Objectives
• Review the concept of meaningful goal setting and how it directly relates to thriving
• Explore the science based information behind the process involved with goal setting and why it is important
• Be prepared to implement these skills and concepts for setting achievable goals now and in the future.
Course Format
This 60-minute on-demand webinar is accessible through our online learning platform (Ruzuku) and includes a quiz to assess learning and award a RACE CE certificate. You’ll have access to this webinar for one year
AAVSB RACE CONTINUING EDUCATION
This This Non-Medical program has been approved for 1.00 hour of continuing education credit in jurisdictions which recognize RACE approval
